UFO Personal Training
A SIMPLE WAY TO LOSE WEIGHT AND GET INTO SHAPE TODAY.....
Ultimate Fitness One on One
Experience a training session with a Qualified Professional Personal trainer, One on One, at the hours that are most convenient to you. UFO – Ultimate Fitness One on One is a team of Master Trainers that will provide you with personal training sessions to suit your personal needs that are at the highest standard, purely professional and highly reputable. At UFO we specialise in detailed personal screening and fitness testing to create a personal program designed for you and you only to help you achieve your desired goal. The key benefits of having your very own Personal trainer are:
- MOTIVATION – to assist in your training at the best you can every time, UFO Personal trainers provide you with structure and accountability and help you develop a healthy lifestyle
- PERSONAL PROGRAM – If you have any chronic health conditions, injuries or training goals our UFO personal trainers and health care provider can plan a safe, efficient program that considers these needs and enables you to reach your goals.
- EFFICIENCY – Our Personal Trainers at UFO will help you focus on results and stop wasting time doing inefficient workouts. We have a plan for you and it will help you get maximum results in a minimum of time.
- IMPROVE YOUR SKILL – UFO specializes in improving your technical skill. If you play sport we will help you improve your skill by showing you new training techniques specific for your sport. We will incorporate skill training in your program to improve not only your strength and endurance, but also your agility and mental focus as well.
- NEW TO EXERCISE – If you are an absolute beginner young or old, our UFO Personal Training Program is the Ultimate Fitness Experience. We will introduce you to a very simple effective routine to achieve your results, build confidence and knowledge on a healthier and happier lifestyle.
- WORKOUT SAFELY - UFO is dedicated to watching your form (posture and technique), monitor your heart rate during training and provide you with feedback about your limits and strengths. You either push through pain or give up too soon. UFO can watch what you are doing while you are doing it, we can help you push harder or slow you down when necessary to make it count.
- TIME THAT SUITS YOU – Making an appointment around your daily time schedule that suits you. You can either have indoor or outdoor sessions or a variety of both. If you are not interested in training at the gym try an outdoor training session at the time that is most suitable for you. The Ultimate Fitness Experience is having your very own Personal Trainer from UFO knocking at your front door ready to give you the Ultimate workout for the day.
- LOSE WEIGHT – No.1 reason people hire UFO is to lose weight and get into shape.... If you made a resolution to lose the fat and build muscle, we here at UFO can help you on the right track and help you realise that Ultimate goal.
The Ultimate Fitness One on One is a highly motivating experience to either kick start your fitness or maintain your goal. At Ultimate Fitness One on One we ensure maximum results in a minimum of time. Contact us today to begin your new journey – The Ultimate Fitness Experience…..
30mins - $50
1 Hour - $70
| UFO 2 = | 2 sessions per week | $65 each |
| UFO 3 = | 3 sessions per week | $60 each |
| UFO 4 = | 4 sessions per week | $55 each |
Group Personal Training
1 - 4 People
1 hour = $40 per person
Contact us today about our Ultimate Fitness Experience Packages tailored for you.
UFO - Ultimate Fitness One on One
Registered with Fitness Australia
The Health and Fitness Association